To be well cared for and nourished is your birthright. Pregnancy, Birth, and loss are a powerful time, full of the most extreme of energy shifts. Energy is vibrating at such a high frequency during this time, having someone to hold these sacred moments is so necessary. Birth and the preparation brings out so much and having someone to hold space and help carry the load is what Doulas do, we are here to listen, and provide emotional care, information, and place to hold space for the birthing person. An empowered birther and family can lay the foundation to a whole family and in tern a healthier more compassionate world. The postpartum is a time for complete self care and self love, while being supported by your community. As you care for yourself you are able to pay it forward to your newborn and family. With such monumental change happening, the fears you have can be mitigated by receiving care and compassion. You need not traverse this time alone. Postpartum support means more rest, better nourishment, and a compassionate voice to be there to hear you. This is such a sacred time, and being that, a time to call in your community.
There is such a void in care for those experiencing a loss in our culture. If you have or are experiencing a loss, abortion, miscarriage, or a past loss affecting your current pregnancy, there is support out there. Contact me, and I can share my support and resources.