To be well cared for and nourished is your birthright. We do have a secret in our culture and it is that pregnancy and Birth are a powerful time, full of the most extreme of energy shifts. Energy is vibrating at such a high frequency during this time, having someone to hold these sacred moments is so necessary. The postpartum is a time for complete self care and self love, as you care for yourself you are able to pay it forward to your newborn and family. With such monumental change happening, the fears you have can be mitigated by receiving care and compassion. You need not traverse this time alone.
Postpartum support means more rest, better nourishment, and a compassionate voice to be there to hear you. This is such a sacred time, and being that, a time to call in your community.